“ My greatest reward as a psychologist is making a difference in people’s lives… one person, one family at a time.” Dr. Jeph
Dr. Jeph comments on Fox5’s story regarding personal health, wellbeing, and keeping the body healthy and in shape is another key element of mental health. Story here: bit.ly/2Vr2Wdd
Dr. Tausig speaks to Fox News about children being in quarantine and how to tackle it as a parent. “It is required for our own mental health and that of our children not to try to stick to the old schedules which don’t exist anymore. If you start to try to enforce something on every single little thing you are going to end up not only yourself feeling exhausted and burned out and frustrated. It is probably also not going to be so helpful for your children” said Dr. Jeph. bit.ly/3fTL8iy
Anxious over Coronavirus? Here are 4 tips for calming your brain. ” It is important to take in trusted information and create a balance that you can manage and share with other loved ones,” says Dr. Jeph. See the story below and some mindful ideas: bit.ly/3d6xuHB